It’s not just hitting and physical violence. It’s everything that makes people frightened of you —
- putting people down
- smashing stuff
There is no excuse for violence.
It may have been part of your childhood but you can choose not to repeat it.
No-one deserves to be scared or frightened of you.
Before you do something you regret —
STOP – THINK – TALK ... OR WALK AWAY to keep yourself safe and others safe.